She continues, “I felt that there are a lot of people I know who just give up. They have the babies and they say, ‘Okay, I’m done caring about how I look and staying in shape.’ And then I think they think that people like me go to exotic spas and do all kinds of special treatments and I don’t do any of that. I think I wanted to show people what would happen if you just did a very simple regimen like I do, where you’re not on any specialty diet, you eat as sensible as you can, everything in moderation.”

https://www.youtube.com/watch?v=A9OpTzc-AIY